Few people are able to speak up about the urinary incontinence due to its embarrassing nature. The problem was common in the old a while back but now affects people across different age groups on both genders. Over three quarters of those who seek urinary incontinence treatment are women.
Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.
Certain lifestyle behaviors are thought to aggravate the problem. Changes in these habits may help without any intervention by medical procedures. The patient may be advised to take less fluid each day so as to reduce the amount of urine held at the bladder.
You may also be asked to reduce caffeine intake as it increases the amount of urine that would be produced by your body. Caffeine can found in many sports energy drinks, coffee and cola drinks. Obesity can also affect the effectiveness of your bladder; losing weight could help alleviate the problem.
The muscles at the floor of your pelvic bones control how you pass urine. The muscles surround the urethra and the bladder and keep the opening tightly shut until you are ready to pass the urine. If the muscles get weak or damaged by any condition, strengthening them could be the best course of action. A strengthening program may be administered that involves physical contracting of the muscles at least on three occasions a day and at least eight times in each session. The program is closely monitored by a doctor and you would be advised as necessary.
For those whose pelvic floor muscles do not respond to the therapy above, electrical stimulation could be of assistance. Electrical stimulation is done by a small device inserted in a vagina or the anus if the patient is a man. It measures the electrical charges in the floor muscles and releases small electrical pulses for further stimulation. It is a bit uncomfortable but great if done together with the therapy.
If you are suffering from urge incontinence, the doctor may recommend bladder training. In some cases, it may be combined with pelvic muscle training. The goal of bladder training is to increase the amount of time from when you feel the urge to urinate to when you do pass the urine. The training takes about six weeks.
Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.
Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.
Certain lifestyle behaviors are thought to aggravate the problem. Changes in these habits may help without any intervention by medical procedures. The patient may be advised to take less fluid each day so as to reduce the amount of urine held at the bladder.
You may also be asked to reduce caffeine intake as it increases the amount of urine that would be produced by your body. Caffeine can found in many sports energy drinks, coffee and cola drinks. Obesity can also affect the effectiveness of your bladder; losing weight could help alleviate the problem.
The muscles at the floor of your pelvic bones control how you pass urine. The muscles surround the urethra and the bladder and keep the opening tightly shut until you are ready to pass the urine. If the muscles get weak or damaged by any condition, strengthening them could be the best course of action. A strengthening program may be administered that involves physical contracting of the muscles at least on three occasions a day and at least eight times in each session. The program is closely monitored by a doctor and you would be advised as necessary.
For those whose pelvic floor muscles do not respond to the therapy above, electrical stimulation could be of assistance. Electrical stimulation is done by a small device inserted in a vagina or the anus if the patient is a man. It measures the electrical charges in the floor muscles and releases small electrical pulses for further stimulation. It is a bit uncomfortable but great if done together with the therapy.
If you are suffering from urge incontinence, the doctor may recommend bladder training. In some cases, it may be combined with pelvic muscle training. The goal of bladder training is to increase the amount of time from when you feel the urge to urinate to when you do pass the urine. The training takes about six weeks.
Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.
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