The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The carpal tunnel is comprised of bones and soft tissue. It can become swollen and inflamed. When that happens the nerve is compressed and numbness and pain occur. The anatomy of the wrist being narrow makes compression more likely.
In addition, there may be itching and a burning sensation. It affects the index finger, the middle finger, the thumb and the palm of the hand. It becomes difficult for the person to grip any object because the hand is weak.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The carpal tunnel is comprised of bones and soft tissue. It can become swollen and inflamed. When that happens the nerve is compressed and numbness and pain occur. The anatomy of the wrist being narrow makes compression more likely.
In addition, there may be itching and a burning sensation. It affects the index finger, the middle finger, the thumb and the palm of the hand. It becomes difficult for the person to grip any object because the hand is weak.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
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