samedi 3 janvier 2015

The Best Herbal Lung Function Supplements

By Stacey Burt


Your lungs and respiratory system works hard every day to give oxygen to the body. The lungs are also a conduit through which fungus, mold, dust, irritants, pollutants, toxins and other harmful organisms get into our bodies. Happily, nature has made provisions for powerful Lung Function Supplements that help combat the harmful intruders and maintain good lung health.

Osha root is originally from the Rock Mountains where indigenous Americans have used the root for centuries. It has been used to complement respiration by the Native Americans, a tradition which has seeped into the modern way of life. Its strength lies in camphor which is an ingredient of the root. It aides in increasing circulation within the lungs resulting in enhanced deep breath taking.

Australia has a native plant called Eucalyptus. It has a component called cineole which is works as an expectorant. This allays coughing, combats congesting problems in chests and helps relieve irritated sinus passages. During the incidence of a cold in the body, antioxidants found in cineole compliment the body immune system in the fight against cold causing agents. Eucalyptus throat relieving lozenges and cough drops are a common feature in pharmacies all over.

Lungwort is lichen that grows on trees. It promotes respiratory and lung health and contains some compounds that have a powerful effect against organisms harmful to respiratory health. Since the 1600s it has been used in the promotion of respiratory and lung health and in clearing congestion.

A banana looking plant called plantain leaf is another herbal supplement. For centuries, it has been in use to sooth mucous membranes that are irritated and alleviate coughs. Clinically, it has been certified to fight lung irritation, coughs and colds. Dry coughs are lessened because the supplement generates mucus from the lungs.

Elecampane root effect is the relaxation of smooth trachea muscles. It contains inulin whose power is in soothing bronchial passages. It also has alantolactone which is an expectorant that enables anti-tussive actions. Cough drops and lozenges have been manufactured since the 1800s from the root.

Lobelia is an herbal remedy that contains lobeline, an alkaloid that breaks up lung congestion and thins mucus. It stimulates adrenal glands which release epinephrine that relax airways allowing much easier breathing. It is an ingredient included in numerous cold and cough remedies.

Peppermint gives peppermint oils and menthol which is a famous soothing medicine. It eases the muscles that run the respiratory tract and stimulates free breathing. Menthol is again, a great decongestant. Inhalants and balms for the chest made up with menthol extracts breaks up congestion. Peppermint is also an antioxidant that helps in the fight against harmful organisms.

People have learnt to grow these herbs on their gardens and prepare them in their food and juice extracts. The herbs also come in various forms such as tea and nutritional supplements. Medical researchers and scientists are also working hard to exploit the many positive attributes in the herbs. They are trying to find out ways to include them in the medicines that fight lung infections. The different ways are worth the time.




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