Acne is one among many skin conditions that is mainly characterized by pimples, blackheads and whiteheads. It occurs mainly on the face because of a mixture of oil and dead skin cells that block your sweat pores. This skin condition normally occurs in teenagers but may later transgress to the earlier parts of adulthood. Here is how to fight this skin condition.
You can prevent this skin condition by ensuring that you keep your face clean all the time. Washing the face daily can help remove out the impurities, oil, and the dead skin cells. Be sure to use warm water as opposed to hot water, and a gentle soap when washing your face. Use a light cloth to wash up, then rinse and dry yourself using a clean towel.
It is also important to keep your skin moisturized to counter the drying effects of acne. When selecting a moisturizer, it is advisable to go for one that not only minimizes dryness, but also prevents peeling of the skin. There are different kinds of moisturizers in the shops, which are mainly for dry or oily skin, or a combination of the two.
Some cosmetics used for makeup can cause pimples and irritation on the face when not used correctly. Avoid wearing foundation, powder or blush to prevent the onset of this skin condition, otherwise wash your face of the make up every evening before you go to bed. Look for cosmetics written noncomedogenic on the label. These cannot cause acne.
Avoid getting your face into contact with your hair. Clean your hair regularly to remove oil that may block sweat pores when it gets into contact with the face. You can also consider replacing some of the fragrances, oils and gels that you apply on your hair with a gentle shampoo and hair conditioner to wash your hair.
You should also not touch your face often. Touching the face can spread bacteria and cause irritation on the skin of a person who has acne. If you have any pimples on your face, use the proper treatment instead of picking or popping the pimples, which can cause scarring, and infection.
The sun is also a major factor for the inflammation of acne. You should avoid intense sunlight when you are outdoors, or buy protective clothing such as long pants, long sleeved shirts, and a hat to prevent the intense rays from the sun from reaching your skin. You can also use sunscreens labeled noncomedogenic when you are in the sun.
Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.
Stress is also a major risk factor for acne. It is important to deal with stress when fighting acne by avoiding any stress related factors in your life. If you find it hard to fight stress on your own, it would not hurt to seek the assistance of a professional.
You can prevent this skin condition by ensuring that you keep your face clean all the time. Washing the face daily can help remove out the impurities, oil, and the dead skin cells. Be sure to use warm water as opposed to hot water, and a gentle soap when washing your face. Use a light cloth to wash up, then rinse and dry yourself using a clean towel.
It is also important to keep your skin moisturized to counter the drying effects of acne. When selecting a moisturizer, it is advisable to go for one that not only minimizes dryness, but also prevents peeling of the skin. There are different kinds of moisturizers in the shops, which are mainly for dry or oily skin, or a combination of the two.
Some cosmetics used for makeup can cause pimples and irritation on the face when not used correctly. Avoid wearing foundation, powder or blush to prevent the onset of this skin condition, otherwise wash your face of the make up every evening before you go to bed. Look for cosmetics written noncomedogenic on the label. These cannot cause acne.
Avoid getting your face into contact with your hair. Clean your hair regularly to remove oil that may block sweat pores when it gets into contact with the face. You can also consider replacing some of the fragrances, oils and gels that you apply on your hair with a gentle shampoo and hair conditioner to wash your hair.
You should also not touch your face often. Touching the face can spread bacteria and cause irritation on the skin of a person who has acne. If you have any pimples on your face, use the proper treatment instead of picking or popping the pimples, which can cause scarring, and infection.
The sun is also a major factor for the inflammation of acne. You should avoid intense sunlight when you are outdoors, or buy protective clothing such as long pants, long sleeved shirts, and a hat to prevent the intense rays from the sun from reaching your skin. You can also use sunscreens labeled noncomedogenic when you are in the sun.
Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.
Stress is also a major risk factor for acne. It is important to deal with stress when fighting acne by avoiding any stress related factors in your life. If you find it hard to fight stress on your own, it would not hurt to seek the assistance of a professional.
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